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What not to do
Things to avoid
- Don't put vaseline, mineral oil, oil-based sunscreen or moisturizers on skin as they can trap chemicals.
- Don't wear contact lenses, which can trap irritating chemicals underneath.
- Don't wear things which can easily be grabbed (i.e. dangly earrings or other jewelry, ties, loose hair).
- Don't go to the demo alone, if you can help it - go with an affinity group or some friends who know you well.
- Don't forget to eat food and drink lots of water.
WFR Training in North Carolina
